Fit at 50 in 15 Minutes a Day.

What if getting fit in your 50s wasn't as difficult as your thought?
In this book and interactive program you will discover:
  • Why you're not motivated and how to change that
  • How to think about your fitness so you will 'just do it'
  • What you need to do to get started and stay in it
  • How to overcome your excuses and get out of your own way
  • What exercise is best in your 50s
  • How to take control of your food
  • What key elements make up the perfect diet
  • How to holistically balance and care for your body in your 50s and beyond
  • What's holding you back from being successful and how to overcome it
  • How to stick to your plan and do what you say you're gonna do
This online learning system is WAY better than just reading a book.
The interactive program will gives you a fail proof system to learn more from short videos, follow action steps and take quizzes, so you will stay accountable for long term motivation and success. 

Fit at 50 in 15 Minutes a Day

$197.00 USD