SUPER GIRL FIT ONLINE

This level is great for those who are currently exercising but may need some new workouts, recipes and motivation.

YOU GET:

• 8 New LIVE Workouts a Month

• 8 New Healthy Recipes a Month

• Plus weekly Goal setting and weekly check ins.

• The 5 BEST exercises you probably are not doing.

• Membership into Get Healthy & Fit online academy where you will learn from video how to:

• Learn how to Create a Personal Strategy & Plan that's effective and easy to follow.

• Mindset Training videos to help you stay motivated.

• 7-Day Diet plan with menu and shopping list.

• Weight loss tips and secrets you might not have heard before.

• Constant Daily Support from Super Girl Fit Private Community.

Are you already close to your goal weight but you want to be more focused on being active and healthy?

Have you been struggling with exercising and eating right consistently?

This program is for those who need some personal guidance from an expert coach.  

You Get:

Membership into Super Girl Fit Online Academy that includes:

Online training videos to teach you everything you need to create the health, body and life you truly want.

Interactive training exercises and activities to give you more clarity and direction.

8 New LIVE Workouts a Month
4 New Healthy Recipes a Month 

Initial Personal Fitness Evaluation 

Personal Strategy Plan that's Easy to Follow

Two personal check-ins per month with weigh-in, measurements and progress photos 

Mindset Training videos to help you stay motivated

Cutting edge Weight loss tips, tools and strategies

Constant Daily Support from Super Girl Fit Private Community

Two Personal Monthly check in's with Dara where you can discuss what's working and what needs to be adjusted.

Is it time to take your health & fitness seriously? Have you gained weight and can't seem to get it off? Are the things that used to work not working anymore?

THIS PROGRAM IS GREAT FOR ANYONE WHO NEEDS A PERSONAL COACH AND MORE ONE ON ONE CONTACT AND WEEKLY INTERACTIONS

INDIVIDUAL QUESTIONS, CONCERNS AND GOALS DISCUSSED

THIS PROGRAM WILL HELP YOU TAKE THE FIRST STEP SAFELY AND FEEL EMPOWERED TO MOVE FORWARD WITH CONFIDENCE. 

-Online membership portal with interactive trainings by Dara on mindset, motivation, success secrets and more.
-Personal contact with Dara 2x week to plan, discuss goals and overcome obstacles.
-Higher personal interaction and weekly goals discussed

8 New LIVE Workouts a Month
4 New Healthy Recipes a Month 

Initial Personal Fitness Evaluation 

Personal Strategy Plan that's Easy to Follow

Weekly personal check-ins with weigh-in, measurements and progress photos 

Mindset Training videos to help you stay motivated

Cutting edge Weight loss tips, tools and strategies

Meal planning, food prep and recipes

Constant Daily Support from Super Girl Fit Private Community

7-day diet plan and specific eating strategy for MAXIMUM FAT BURNING without hunger.