ROCK YOUR FAMILY FITNESS GOALS?

Let me help your family take action and accountability in the comfort of your own home!

Get everyone on board a healthy lifestyle.

Here's what you will get:

  • Get everyone on board: Family meeting! Time to talk about food, fitness, and how can we make it exciting, enticing and FUN!
  • Personal needs addressed: One on One Coaching: Individual help with diet, exercise modifications, and lifestyle roadblocks that can sabotage your success. 
  • Food made simple: How to shop and make healthy food. Discuss healthy options for favorite foods. Includes action steps that will help introduce more veggies!
  • Accountability: Stay committed with weight loss goals, workouts, stress management, and whatever else you need to be on point with.
  • Brand new, fun, effective workouts:  Increase strength, cardiovascular health, flexibility, balance, and core stability with a fun workout every week! 
  • Questions answered: One on one expert fitness instruction from a certified Personal Trainer, Lifestyle Coach, and Yoga Alliance Certified Instructor.
  • Latest Recipe Tips: Delivered straight to your email inbox.

What you'll discover:

Learn the key steps and effective an strategy for your family's total fitness and wellness needs. 

Motivation

Supercharge your family's motivation and momentum by discovering what truly motivates them. This is where you prepare everyone for ultimate success. We talk about the best plan and strategy that works for your lifestyle.

Daily Habits

Success depends on what you do everyday. Discover how to create empowering rituals, daily practices and routines that move your family toward health and fitness. Learn the secrets to the best way to approach change. 

Making fitness FUN!

Build self-confidence and momentum by making fitness fun. Learn how to track progress and create a reward system that keeps everyone on target.

Take control of your family's health and wellness now!

Click Here - Get it Now!

Meet Your Trainer and Coach

Certified Personal Fitness Trainer and Yoga Instructor, Lifestyle and Results Coach, Women's Empowerment Leader, Author, Public Speaker.

Hi I'm Dara, creator of Super Girl Fitness where I offer Personal Fitness Training, Life Strategy Coaching, Small Group Fitness/Yoga Classes, Online Fitness, Family Fitness Plans & Coaching and Private Yoga Instruction.

Super Girl Fitness is a boutique service catering to the client who wants to feel better, physically emotionally, and mentally. If you or someone you love is overwhelmed and a little frustrated when it comes to their health and happiness, then my online and in person programs will help.

My programs are designed to help my clients create the body and the life they truly desire. In my book You, Happy Ever After, I provide the framework to recreate yourself through everyday habits. My passion is teaching health & wellness by integrating body, mind & spirit.

I love sharing my tips on social media so check out some of my live videos on FB or IG. I recently moved from Redondo Beach, CA to Tampa, FL where I live with my loving fiancé, his two awesome teenagers, and my 'super dog' Reagan.

 

Is it finally make your family's Health, Fitness and Happiness Your Top Priority?

Stop trying to do it all by yourself and get a Coach that will help you get results!

Hear what her clients say...

  • Dara’s energy, enthusiasm and insights into personal transformation is outstanding. She’s got a BIG BIG heart and isn’t afraid to hold you accountable to make sure you reach your goals. When I was ready to quit and give up she really helped me stay motivated and on track! Thank you Dara for helping me with my action plan and staying on top of my game!- Vanessa
  • Dara Fischetti is one of the strongest, bravest, vibrant women I have ever met. In the 11 years I have known her, she has taught me life skills, given me health and wellness guidance, and helped me realize the kind of person I want to be. She is an inspiration and I am so grateful she is a part of my life.- Heidi
  • I can’t thank her enough for her guidance and support. While most people think of fitness as just the “physical” strength, Dara incorporates the mental & emotional strength that EVERYONE needs in order to become stronger. When your mind, heart, and soul is full, happy, and fulfilled, your body will respond POSITIVELY to the physical demands that lifting, high intense training, core, and yoga places on your BODY. Dara taught me that a perfect body is a not about gettin’ muscles and trying to get a flat 6-pack belly ;)…it’s really about your body working in simpatico with your brain, your heart, your soul so that the rest of your body will become complete. I know I sound really hokey pokey magic, but Dara is THAT MAGICAL! (of course with all the fitness credentials that an expert holds)-Phuong

BONUS #1

You, Happy Ever After

Step by step manual or playbook for how to become the person you want to be.

Adopt new habits and empowering practices with Dara's Ultimate Guidebook for Recreating Yourself. This book is part manual, part journal. Dara will send you a personally signed copy.

 

More Rave Reviews

 

Get the Results You want!

Make this the healthiest and happiest time of your lives

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